“Performance is not about getting your act together but about opening up to the energy of the audience and the music. And letting it sing in your unique voice.” ~ The Art of Possibility: Transforming Professional and Personal Life

When I came upon this quote. I stopped. Literally stopped. Something resonated with me on many levels. It resonated to me as a musician, a parent, and a therapist. Surprisingly, it isn’t the word “performance” that made me stop. It was the phrase “open up to the energy”. Yes, I know all things are energy at some level. But, what does it mean to open to energy?

(Click here to see how I apply this to my life as a musician, parent, and music therapist.)